Pawpaw Seeds Are Edible! See Nutrients & How To Eat Them!


How To Consume The Papaya Seeds

Unknown to many, papaya seeds can be eaten directly but I do not indulge in it because it is slightly bitter with a spicy peppery flavour. To benefit from the health loaded seeds, I add one or two table spoons of it into a dice portion of the pulp of papaya and blend until completely juicy.

Sometimes, depending on how I want it to taste, I include some slices of pineapple. In certain countries, they are added to salads, soup or any dish acting as a substitute for black pepper but in moderation.

NEXT PAGE :: Caution About Eating Papaya Seeds…



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Oladipupo Abioye
Oladipupo is a Pediatric Nutritionist with Lagos State Ministry of Health. He is an adventurous foodie and loves to teach and render presentations on foods and nutritional topics at different symposia. He loves Messi but Chelsea FC is his baby.

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