See Why Snails Are A Healthy Meat Protein Option


peppered snails

Yes, it is true that the United States of America placed a ban on the popular Black African snails but one thing that true for sure is that these snails are loaded with numerous nutritional benefits that have been helpful in the lives of many particularly in Africa for may decades. So, on this, we do not need the Americans to tell us what is good or what is not.

Our way of preparing these snails eliminate or reduce most of the highlighted reasons as mentioned by the United states. Lets see why you should include some servings of snails into your diet.

peppered snails

Reasons You’d Want To Eat Snail More Often Now

Potassium And Sodium Levels:

Snails contains both essential minerals with about 382 milligrams of potassium and only 70 milligrams of sodium per 100-gram serving making it a perfect combination. Usually many cases of high blood pressure involves high sodium intake over potassium level but this meat presents a good balance.

On daily basis, a healthy adults should get an average of  4700 milligrams of potassium and not more than 2300 milligrams of sodium.

NEXT PAGE :: Click [2] below…



Join thousands of our BBM Channel subscriber on C003758A8 for fresh updates!


Like us on Facebook

Follow @Foods_NG on Twitter

Facebooktwitterpinterestlinkedinmail

Like it? Share with your friends!

What's Your Reaction?

hate hate
0
hate
confused confused
0
confused
fail fail
0
fail
fun fun
0
fun
geeky geeky
0
geeky
love love
0
love
lol lol
0
lol
omg omg
0
omg
win win
0
win
Ahmed Ogundimu
Ahmed is a Food Scientist/Technologist first of all. A Seasoned Blogger, Astute Marketer, Food Enthusiast and Manchester United Lover. I read anything and everything available so I know so many useful and useless things.

0 Comments

Your email address will not be published. Required fields are marked *

Choose A Format
Personality quiz
Series of questions that intends to reveal something about the personality
Trivia quiz
Series of questions with right and wrong answers that intends to check knowledge
Poll
Voting to make decisions or determine opinions
Story
Formatted Text with Embeds and Visuals
List
The Classic Internet Listicles
Countdown
The Classic Internet Countdowns
Open List
Submit your own item and vote up for the best submission
Ranked List
Upvote or downvote to decide the best list item
Meme
Upload your own images to make custom memes
Video
Youtube, Vimeo or Vine Embeds
Audio
Soundcloud or Mixcloud Embeds
Image
Photo or GIF
Gif
GIF format
Read previous post:
eating apple
Does An Apple A Day Keep The Doctors Away?

Apple is one fruit that seem to have no season. You find it everywhere at any time of the year....

Close