• Sweet and Irish Potatoes

    Which Gives More Health Benefits? Sweet Or Irish Potato


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    I had never thought of writing about this topic until a friend asked about it during one of the events I attended over the weekend....

  • frozen tomatoes

    4 Foods You Should Not Keep In The Freezer


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    There are just some foods you should not keep in the freezer. I have friends that think the only way to keep the leftover of...

  • migraine and headache

    Foods That Help Relieve Your Headache


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    When a headache strikes, it most times render all your body system useless. It makes you very touchy while reducing the extent to which you...