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Leafy Vegetables

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  • 023
    wound cuts
    Food & Body

    Foods That Will Help Heal Your Injuries/Wounds Fast


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    It is always very devastating after sustaining an injury/wound due to accidents. Many get upset because they have turned tentatively or permanently immobile while others...

    Ahmed Ogundimu
    by Ahmed Ogundimu
  • 02
    efo riro phummydeps
    Who Dished It Best
    4

    Efo Riro Soup Photos: Which Is The Most Inviting?


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    Efo riro is vegetable soup made fromCelosia argentea var. argentea or Lagos spinach (Efo Soko) and Amaranthus hybridus (Efo Tete). Some even make it from the...

    Ahmed Ogundimu
    by Ahmed Ogundimu
  • 063
    efo riro
    Food & Nutrition, Knowledgebase
    1

    Here Is Why You Purge/Stool After Eating Leafy Vegetables


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    Many people have always wondered why they “purge” whenever they eat leafy green vegetables, especially the Celosia argentea var. argentea or Lagos spinach (Efo Soko)...

    Ahmed Ogundimu
    by Ahmed Ogundimu
  • 085
    Food & Nutrition, Food Safety

    Reasons You Shouldn’t Chop Your Vegetables In The Market


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    In this era when the consumption of pastry foods and junks is on the rise, one or two servings of vegetables/week which remains the only...

    Oladipupo Abioye
    by Oladipupo Abioye

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