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Weight Loss

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  • 29
    Surprising Reasons You're Gaining More Weight
    Food & Body

    7 Surprising Reasons You’re Gaining Weight


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    More often than not, many people gain weight but cannot explain why this is happening. Of course, if you stop or reduce exercises or you...

    Akinrodola Owanikin
    by Akinrodola Owanikin
  • 030
    ofada rice
    Food & Nutrition

    Is Ofada Rice More Nutritious Than Parboiled, Polished Rice?


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    Which is more Nutritious? Is it Ofada rice or the common imported, parboiled, polished rice? The saying that “Rice feeds the world” after all might not be an overstatement as...

    Ahmed Ogundimu
    by Ahmed Ogundimu
  • 04
    Food & Body, Food & Nutrition

    4 Shocking Food & Weight Loss Claims You Shouldn’t Believe


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    Health professionals are those who give advice to patients and clients as regards their health status and how they can improve it. These patients believe...

    Oladipupo Abioye
    by Oladipupo Abioye
  • 0
    watermelon
    Food & Body, Food & Nutrition
    1

    Top Five Reasons To Consume Watermelon More


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    In the past few months, the city of Lagos and its neighbouring communities had been unprecedentedly bombarded with trucks of watermelon like never before. I...

    Ahmed Ogundimu
    by Ahmed Ogundimu
  • 063
    Food & Body, Food & Nutrition
    2

    Learn How Cashew Nuts Can Help You Lose Weight


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    Yes, cashew nuts are calorie-dense but a whole lot of people are unaware of how calorie-dense food such as cashew nuts can be helpful in...

    Oladipupo Abioye
    by Oladipupo Abioye
  • 03
    pizza burning fats
    Food & Body, Food & Nutrition, Food Processing

    Behold! The Super Pizza That Burns Body Fat


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    How would you feel to eat as much Pizza as you want and not be scared of getting fat? Well, this seems a reality now...

    Ahmed Ogundimu
    by Ahmed Ogundimu
  • 050
    moringa seeds
    Food & Body
    1

    Moringa Seed: Benefits & How It Helps In Weight Loss


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    I am certain that a few people would probably be reading about moringa seeds for the very first time. It is clear that the plant...

    Oladipupo Abioye
    by Oladipupo Abioye
  • 0346
    Food & Body
    7

    No Fats, Only Fruits & 1 Meal Daily Diet Bad For Weight Loss


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    I cannot but laugh anytime I hear those hoping to lose large chunk of body fats discussing on the methods they have decided to adopt....

    Oladipupo Abioye
    by Oladipupo Abioye

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