• zero coke

    Other Side Of Sugar-Free Drinks & What Makes Them Sweet


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    The recent bad labelling of foods high in sugar have made a few food production companies to go back to the drawing board. Dietitians, Nutritionists,...

  • 6 Foods Surprisingly High In Sugar (Bet You Don’t Know)


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    I recently got a series of emails from some readers on this blog who seem to be interested in losing weight. When I read a...

  • Are Zero or Sugar-free Drinks Truly Good For Your Health?


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    When I talk about zero sugar drinks in this article, I am not referring to 100 percent, no sugar fruit juice. I am rather talking...