7 Surprising Reasons You’re Gaining Weight
More often than not, many people gain weight but cannot explain why this is happening. Of course, if you stop or reduce exercises or you...
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Is Smoked Fish Dangerous To Your Health?
I have gotten this question a lot on this blog — people have asked me a lot if the smoke used for smoke fish pose...
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What Is Celiac Disease? The Symptoms and Treatment?
In our last article, we outlined the steps for making gluten-free bread for people with Celiac disease. When I published the article and read it...
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Half-Cooked Meat: What You Should Know About Them
Barbecue chicken and beef are usually a delight to consume any day, any time. For many of those residing in major metropolitan cities, it has...
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Does An Apple A Day Keep The Doctors Away?
Apple is one fruit that seem to have no season. You find it everywhere at any time of the year. Having said that, one common...
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Differences Between Red Meat & White Meat With Examples
People have started digging for the meat that falls under the category called red meat and which ones are white meat. The queries increased recently...
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Five (5) Key Signs You Are Eating Right
A lot of disorders arise from not eating right and a good number of them don’t even manifest until they have caused a lot of...
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What It Means If You See Undigested Food In Your Excreta
Have you ever wondered what it means when you go to the toilet to defecate and see whole, undigested food in your excreta? Well, if...
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Vitamin C From Food Source & What You May Not Know About It
For many healthy food lovers, the need to expatiate on the importance of vitamins and minerals may sound more like repetition as they are completely...
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Is It Safe or Dangerous To Microwave Foods In Plastic? See Answers!
In the last one year, I have seen microwave ovens in almost every kitchen I entered. Many students even have microwaves in their apartments in...
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Top 5 Fruits For Your Fibre, Vitamins & Antioxidant Needs
It is no longer news that fibre is needed by everyone. In nutrition science, there had always been controversies in other areas such as “what...
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How Deteriorating Tomatoes Can Land You In The Hospital
The money you saved while buying those damaged, deteriorating (esha) tomatoes could eventually be used to cure the illnesses that come with them. Food products...
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See How Garden Egg Can Boost Your Health
It is over a decade I ate garden egg stew. Without doubts in my mind, it is one of the healthiest stews ever made for...
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How Your Phones, Money Could Be Leading To Food Poisoning
Aside air, two other things that seem to be so important in the lives of many are phones and cash. In fact no one can...
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How To Prevent Food Poisoning At Home
We have recently discussed the symptoms and causes of food poisoning in one article. In that same article, we promised to share with you, tips...
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What is Food Poisoning? How Do You Know When You Have It?
This post will take about Food Poisoning, the causes and symptoms — Food poisoning is a common illness caused by eating contaminated food; it could...