7 Surprising Reasons You’re Gaining Weight
More often than not, many people gain weight but cannot explain why this is happening. Of course, if you stop or reduce exercises or you...
Food & Body
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10 Common Signs You Have A Binge Eating Disorder
Sometimes, people have binge eating disorder and they don’t even know it. There are those who know something is wrong after eating, but they just...
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Foods to Avoid If You Have Fibroids Or Prevent Its Growth
Fibroids or Uterine fibroids are benign tumors that can invade and start growing in the female reproductive system. Often times, fibroids occur during the middle...
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Powerful Ways You Should Be Using Coconut Oil
One thing clearly stands out in life, irrespective of the category it belongs to. Most oils with saturated fats, such as butter, palm oil, coconut...
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Foods That Help To Clear Acne, Pimples, Blackheads
In one of our previous articles, we talked about food that could contribute to development of acne and pimples. We mentioned that different foods could...
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Foods That Help You Build Body Muscles
If you have placed yourself on weight training and various form of exercises in order to build muscle, be informed that there are a number...
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Foods That Cause Underarm (Armpit) Sweating
There are foods that cause or aggravate underarm or armpit sweating. I grew up not having any issues like this and I was even so...
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Foods That Harm Your Singing Voice
There are food that can make a singer’s voice go bad. If you sing, these foods are bad for you because they harm your voice....
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The Way Tangerine Benefits Our Body May Surprise You
I cannot but remember those days as a primary school pupil, most of my friends would always preferred tangerines over the regular oranges because it...
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List of Some High-Antioxidant Healthy Foods
If you care about your health and watch what you eat, you definitely must have heard about Antioxidant-rich foods before. If you have never hear...
