4 Shocking Food & Weight Loss Claims You Shouldn’t Believe
Health professionals are those who give advice to patients and clients as regards their health status and how they can improve it. These patients believe...
Food & Body
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Top Five Reasons To Consume Watermelon More
In the past few months, the city of Lagos and its neighbouring communities had been unprecedentedly bombarded with trucks of watermelon like never before. I...
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Foods That Keep Your Heart Healthy & Functioning Properly
I don’t want to think there is anyone here who doesn’t know how much the importance of the heart is to the whole body. When...
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Using Coconut Oil To Improve Immunity, Hair, Skin Quality
In my few years as a practicing nutritionist with a government establishment, I am yet to find another healthy food item that has been multi-effective...
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Foods That Look Like The Parts Of The Body They Help
In recent weeks, we have discussed very serious food matters relating to food security, food safety, foods that help parts of the body and food...
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Learn How Cashew Nuts Can Help You Lose Weight
Yes, cashew nuts are calorie-dense but a whole lot of people are unaware of how calorie-dense food such as cashew nuts can be helpful in...
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Easy-To-Make Korean Foods That Help To Lose Weight
Have you noticed how a large population of Koreans (Asians in general) keep looking slim and healthy throughout their lifetime? Well, their diet plays a...
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Foods That Help You Get A Good Night’s Sleep
Sleeplessness is a condition that is fast becoming common in the lives of many and a whole lot of the people struggling with these are...
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Foods That Will Improve Your Sperm Quality
UPDATED [More foods added] – One common issue about the difficulty in producing babies amongst married couples is the low sperm count and sperm quality....
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Foods That Make Your Butt Bigger Naturally
Different folks…different strokes and I believe everyone should understand that. While there are girls and women outside looking to get the flat shape, there are...
