Here Is What Okra Does To Pregnant Women [Must Read]
I have come to realize that people pay paltry attention to foods that are common or rather cheap. They prefer to buy ones that are...
FoodsNG - Page 19 of 22 - Food and Nutrition, Recipes, Safety and Wellness
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Top Reasons To Stop Buying Meat The Way We Do
When we want to buy red meat, many of us just go to the market or to the butcher and as ask for the prices...
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Skimmed vs Full Cream Milk: Which Is Good For Your Health?
Some days back, I wrote an article explaining the differences between skimmed milk and full cream milk or what some prefer to call whole milk....
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Here Is How Drinking Much Water Could Be Bad For You
Hey friends, do you feel you are brave enough to go against the most popular health belief? If yes, your body just might thank you...
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Questions On Cow Skin’s (Ponmo) Nutritional Value Answered
Cowskin in local parlance in Nigeria is called “pomo” (sometimes spelled as Ponmo). I prefer to choose the latter. In Nigeria and many other developing...
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Is The Red Juice From Raw Red Meat Blood? Is It Safe?
Have you ever gone to the local butcher to purchase meat and on your way home you notice some red liquid dripping out of the...
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Cucumber And How It Improves Your Health
I cannot but remember when I had a patient with protruded belly and how we were able to achieve a remarkable result with cucumber. We...
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Top Three Foods That Damage Your Teeth
More and more people are becoming aware of the need to pay attention on the health status of their teeth. While many only few think...
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Differences Between Full Cream Milk And Skimmed Milk
When many of us go to the market or grocery stores to buy our Milk, we buy based on the brands that we like and...
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The Glycemic Indices Of Some Common Foods We Eat
The glycemic index of of a food is a number associated with that food; it indicates the food’s effect on a person’s blood glucose (also...
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Foods That Give You Fresh, Younger-Looking Skin
Many people don’t know that it is much more easier and convenient to use Foods to make your skin fresh and glow than using creams....
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Reasons You Should Not Skip Breakfast; Day’s Most Important Meal
The work schedules of many people have made them to perpetually skip breakfast. It has become a norm such that this habit is even inculcated...
