Reasons You Should Not Skip Breakfast; Day’s Most Important Meal
The work schedules of many people have made them to perpetually skip breakfast. It has become a norm such that this habit is even inculcated...
Food & Body
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3 Super Foods That Detoxify Your Body
It is clear to me that everyone needs to renew their investments, property and other belongings. The computer engineer cleans up his system from virus,...
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5 Foods That Help Fight & Reduce Belly Fat
In one of my previous articles in which I talked about the relationship between beer and pot belly, I promised to write an article listing...
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Best Anti-ageing Foods To Include In Your Diet
There are several things involved in ageing and we cannot really talk about them all. We can only talk about some of them and tell...
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No Fats, Only Fruits & 1 Meal Daily Diet Bad For Weight Loss
I cannot but laugh anytime I hear those hoping to lose large chunk of body fats discussing on the methods they have decided to adopt....
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Does Beer Truly Cause Pot Belly? Is It Just A Myth?
Is it true that beer causes pot belly in men or beer drinkers in general? Is it just another myth? Well, let me tell you...
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Energy Drinks Damage Your Teeth! Should You Stop Drinking?
If you have not read my bio before, you may not know that I studied Food Science and Technology in school. However, I did not...
