How Ogogoro, Paraga, Jedi, etc, are Silently Killing Nigerians
That I have not tasted alcohol is a complete lie and there is no iota of truth in me. Research have also shown that a little...
Food Safety
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How To Make Zobo Drink Yourself At Home
Yesterday, I shared information on how to make Kunun drink, today it is the turn of Zobo. Zobo drink or Zoborodo is a Nigerian beverage...
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Allergies/Dangers Associated With Eating Peanut
Few years after I was posted to Ketu Special Children Center; my present place of work, the nutrition department which I am part of, was...
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Why It May Be Best To Only Eat Sour Garri
Gari is a creamy-white, granular flour with fermented flavour and a slightly sour taste, made from fermented, gelatinized fresh cassava tubers. It is usually eaten...
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Do Eggs Need To Be Refrigerated Or Just Stored At Room Temperature?
This is one question that was posed by someone to her friend while trying to buy egg in a mall last weekend. I passed by...
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Are Zero or Sugar-free Drinks Truly Good For Your Health?
When I talk about zero sugar drinks in this article, I am not referring to 100 percent, no sugar fruit juice. I am rather talking...
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Canned Foods Causing Cancer; The Real Truth Behind It
Do canned foods cause cancer? Are they truly dangerous for consumption? Is it possible one falls ill after eating canned foods? These are some of...
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3 Differences Between Expiry & Best Before Date of Food
Many people don’t know that expiry date and best before date are not the same. In fact, many people use them interchangeably thinking that they...
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Health Hazards of Microwaved Food? Should You Stop Eating It?
In one of my previous posts where I discussed the misconceptions people have about irradiated foods and answered the question asking if irradiated foods are...
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Is It Safe To Consume Irradiated Foods? Answers!
“When food is exposed to high doses of ionising radiation, the chemical composition and nutritional content of food can change. Radiolytic by-products are often formed...
