7 Surprising Reasons You’re Gaining Weight
More often than not, many people gain weight but cannot explain why this is happening. Of course, if you stop or reduce exercises or you...
Weight Loss
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Is Ofada Rice More Nutritious Than Parboiled, Polished Rice?
Which is more Nutritious? Is it Ofada rice or the common imported, parboiled, polished rice? The saying that “Rice feeds the world” after all might not be an overstatement as...
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4 Shocking Food & Weight Loss Claims You Shouldn’t Believe
Health professionals are those who give advice to patients and clients as regards their health status and how they can improve it. These patients believe...
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Top Five Reasons To Consume Watermelon More
In the past few months, the city of Lagos and its neighbouring communities had been unprecedentedly bombarded with trucks of watermelon like never before. I...
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Learn How Cashew Nuts Can Help You Lose Weight
Yes, cashew nuts are calorie-dense but a whole lot of people are unaware of how calorie-dense food such as cashew nuts can be helpful in...
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Behold! The Super Pizza That Burns Body Fat
How would you feel to eat as much Pizza as you want and not be scared of getting fat? Well, this seems a reality now...
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Moringa Seed: Benefits & How It Helps In Weight Loss
I am certain that a few people would probably be reading about moringa seeds for the very first time. It is clear that the plant...
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No Fats, Only Fruits & 1 Meal Daily Diet Bad For Weight Loss
I cannot but laugh anytime I hear those hoping to lose large chunk of body fats discussing on the methods they have decided to adopt....
