Foods That Help You Get Rid Of Stretch Marks


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Our skin is made up of three main layers: Epidermis (the outer layer), Dermis (the middle layer) and Subcutaneous or Hypodermic (the deepest layer). Stretch marks form in the middle layer of the skin when the connective tissue is “stretched” beyond the power of its flexibility as a result of rapid expansion or contraction of our skin. Skin expansion usually occur due to sudden weight gain or pregnancy.

The purpose of this article s to show you foods that help you remove the stretch mark and your body and we are going to stick strictly to that. Stretch marks appear on the body for a number of reasons and we are not going to be going into that today. We are only going to discuss how you can make use of foods to remove them from your body.

This is going to be in two part — (i) foods that you should eat to get rid of stretch marks, and (ii) foods that you can apply on your body (not eat), to remove stretch marks. Let’s take this journey together to see these foods and how they work their wonders.

Foods To Eat To Get Rid Of Stretch Mark

The visibility of stretch marks can be reduced by making few changes to your diet. There are foods that, if included in the meals that we consume can help fade the stretch marks away. These are the foods we will be discussing in this section.

Click on 2 below to see the first group of foods that heal stretch marks…

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Ahmed Ogundimu
Ahmed is a Food Scientist/Technologist first of all. A Web Developer, Seasoned Blogger, Astute Marketer, Food Enthusiast and Manchester United Lover. I read anything and everything available so I know so many useful and useless things.

2 Comments

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  1. I have been trying these foods as remedies and what I have noticed is that there are changes on sone parts while I don’t see any change on some parts. If you know what I mean.,

  2. It has been about a month since I started following your tips. The marks are fading away but not as fast I though it would be. Thanks anyway.