2. Fats & Oils
Tallow (fat from beef and mutton), Lard, Fish Oil and Vegetable Oil are very good ones – they are high in calories. On the average, when you consume 100g these fats, you get about 902 calories from it.
If you are thinking of reducing your weight, you have to watch these foods, but if you are on a weight-gain diet, then you should consider adding them.
I don’t get it. Are you condemning the girl that wants to get fat? Don’t be decieved, most men, like me, actually like robust ladies(not too fat anyway), that have d curves of Amber Rose. Skinny look might be trendy, but to me, its not an attractive look at all.
The post did not condemn anyone. It simply said that just like there are people that want to get slim, there are those that want to get fat and there are those that just want to be in-between.
I eat all these except for peanut butter yet am slim, still the same size after two kids. Though am good with my shape and size but just few pounds won’t hurt.