3 Super Foods That Detoxify Your Body


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Find below three super foods that will keep you detoxified when included as part of your diet.

1. Garlic Help Detoxifies The Body

Very few people know the importance of including Garlic in their meals. It contains numerous sulfur-containing compounds that activate the liver enzymes responsible for flushing out toxins from the body. This bulbous food condiment also contains allicin and selenium which are two powerful nutrients proven to help protect the liver from toxic damage, and aid it in the detoxification.

NEXT [3]: Common and cheap drink that detoxifies the body…

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Oladipupo Abioye
Oladipupo is a Pediatric Nutritionist with Lagos State Ministry of Health. He is an adventurous foodie and loves to teach and render presentations on foods and nutritional topics at different symposia. He loves Messi but Chelsea FC is his baby.

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