5 Foods People In The 40+ Ages Should Be Eating More
In one of my recent articles, I took the time to pen down why people who are 40 years and above should avoid the consumption...
FoodsNG - Page 12 of 22 - Food and Nutrition, Recipes, Safety and Wellness
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A List of Healthy Food Snacks We Should Not Do Without
By way of definition, a snack is a small portion of any food eaten between meals. This could be a snack food (i.e. food that...
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Pawpaw Seeds Are Edible! See Nutrients & How To Eat Them!
Usually, most seeds of crops and fruits appear completely inedible but unknown to many, a few of these seeds are loaded with numerous health benefits....
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How To Make Healthy Juice From Ugwu (Pumpkin Leaf) At Home
For me, nothing is richer and healthier than been able to make everything right in your small or large size kitchens as you have it....
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Nutritional Benefits Of Eating Ugwu (Pumpkin Leaf) You May Not Know
Whether Ugu or Ugwu, you can be certain we are talking about the same leaf that is particularly common among the Igbos in Nigeria. In...
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Poisons That We Consume Every Day
Let me quickly use this first paragraph to explain the title of this post to you. Like I have mentioned in two of my articles...
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Top 3 Nigerian Snacks That Should Be Sold In Super Restaurants & Hotels
In Nigeria, until recently, it was a rare phenomenon to find high flying restaurants that sell African dishes. Once you step into the eateries in...
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9+ Foods To Help Relieve Menstrual Cramps And Pains
Menstrual cramps (Dysmenorrhea) is the medical term used to refer to the painful cramps that some women experience immediately before or during their menstrual period....
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Other Side Of Sugar-Free Drinks & What Makes Them Sweet
The recent bad labelling of foods high in sugar have made a few food production companies to go back to the drawing board. Dietitians, Nutritionists,...
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These Facts About Our Foods Will Blow Your Mind
Did you know that if you put Tonic Water under black light, it would glow azure blue? Also, it would interest you to know that...
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Foods That Ease Up Headaches And Migraines
For some people the banging and pounding are completely inexplicable. A few of them have used different drugs or medications yet there is no relief...
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Which Types Of Cooking Pot Materials Are Dangerous To Health?
The materials commonly used in cookware and utensils include Aluminum, Copper, Iron, Lead, Stainless steel and Teflon™ (polytetrafluoroethlyene). Everyone is now aware that Lead and...
