Top 4 Foods Women Must Avoid During Pregnancy

1. ALCOHOL:

Many women in recent times are a lover of alcohol. Gone are those days when alcohol was majorly consumed by men. These day during pregnancy some women have refuse to desist from its consumption. Research has proven that mothers who are alcoholic have a greater risk of still birth and miscarriages. In fact after delivery, more percentage of women who indulge in alcohol during pregnancy bring forth children with Fetal Alcohol Syndrome which manifest in the form of facial deformities and some level of retardation in reasoning as the child grows up.

This has been a serious concern in countries where alcohol consumption is high. May be a bottle of alcohol once in a while might not lead to any complication but there is no prove to this claim it is smarter to avoid alcohol during pregnancy.